This recipe is a great way to make healthy and delicious chicken. It’s low in fat, high in protein, gluten-free, and tasty!
This recipe is a quick and easy dish that you can make in your oven. It’s made with chicken breasts, Parmesan cheese, mayonnaise, and garlic.
This delicious Chicken Parmesan is quick and simple to prepare, taking just 10 minutes from start to finish. It’s simple and tasty!
I like Ina Garten for a variety of reasons, one of which is her Parmesan Chicken.
Because the chicken just takes about 2-3 minutes on each side to cook through, it’s a great option for a casual company dinner or a fast weeknight meal. “How Easy Is That?” exclaims Ina all the time.
That was the title of one of her cookbooks, in fact.
The credit for the nod and inspiration goes to her, although… I’m sorry, but I can’t help myself… I did make a few changes. Hers is served with a salad on top, which I thought was a great idea.
But I switched up the flavors with Panko with lemon pepper, and they’re delicious on their own. They’re just delectable.
So, let’s get started.
Chicken with Parmesan Sauce Ingredients
- Breasts of chicken
- Flour
- Egg
- Water
- Parmigiano-Reggiano
- Lemon Pepper Panko
- Butter
- Olive oil is a kind of oil that comes from
How to Make Chicken with Parmesan Cheese
This procedure is divided into five phases. None of them are tough in any way.
Place the chicken breasts in a gallon zip lock bag first.
The secret to speedy cooking is to have chicken that is thin enough to cook in a short amount of time. So pound the chicken with a rolling pin or a mallet until it’s approximately 1/4″ thick.
After that, put flour on a dish.
In a small basin, beat the egg with some water.
Combine the Parmesan Cheese and Lemon Pepper Panko on a separate dish.
Start heating a frying pan to medium high heat once everything is ready. Add the butter and olive oil after it’s heated.
Dip both sides of a flattened chicken breast in flour, then in the egg mixture, and lastly in the Parmesan cheese and Lemon Pepper Panko mixture. It should be added to the frying pan.
Carry on with the second chicken breast in the same manner. Cook the chicken for 2-3 minutes on each side, or until done. Serve right away.
Thank you for all of your inspiration, Ina!
Please leave a comment below and be sure to pin us on Pinterest if you like this dish.
Lemon Butter Chicken from the Mediterranean is another option.
Recipes to Print
Parmesan Chicken
This delicious Parmesan Chicken is quick and simple to prepare, taking just 10 minutes from start to finish. Quick and utterly delicious.
Time to Prepare: 10 minutes
6 minutes to cook
16 minutes total
Main Dish Course
American cuisine
Parmesan Chicken is a keyword that may be used to describe a dish.
2 x 2 x 2 x 2 x 2 x 2 x 2
Calories: 243 kilocalories
Pam is the author of Two Cups of Health.
Ingredients
- 2 boneless chicken breasts 1/4″ thick pounded
- 1/3 cup flour (Wondra preferred)
- 1 Egg
- 1 teaspoon of water
- 1/2 cup freshly grated Parmesan cheese
- a third of a cup of lemon pepper panko
- 1 tablespoon of butter
- 1 tblsp. extra virgin olive oil
Instructions
-
Fill a gallon zip lock bag halfway with chicken breasts. Pound the chicken with a rolling pin or a mallet until it is 1/4″ thick.
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Fill a dish with flour.
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In a small dish, whisk together the egg and the water.
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Combine Parmesan cheese and Lemon Pepper Panko on a separate dish.
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Add butter and olive oil to a frying pan that has been heated to medium high.
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As the pan warms up, coat both sides of each chicken breast in flour, then in the egg mixture, and then with the cheese and panko mixture before placing in the frying pan.
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Cook for 2-3 minutes on each side, or until chicken is cooked through.
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Serve right away or keep warm in a 125-degree F oven until ready to serve.
Nutrition
243 calories | 16 grams of carbohydrates | 13 grams of protein | 13 grams of fat | 6 grams of saturated fat | 104 milligrams of cholesterol | 450 milligrams of sodium | 75 milligrams of potassium | 375 milligrams of vitamin A | 308 milligrams of calcium | 1.6 milligrams of iron
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Parmesan Chicken is a recipe that is easy to prepare and healthy. It has a great flavor, and it’s very low in calories. This dish can be made on the stovetop or in the oven. Reference: parmesan chicken food network.
Frequently Asked Questions
Whats the difference between chicken parmesan and chicken parmigiana?
What is Parmesan chicken parmesan?
A: It is a simple dish made with breaded chicken, marinara sauce, and cheese.
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